Try out these tasty kababs that can be grilled in the oven. They're easy and a great way to get in your daily protein.
2 pounds. 4 oz. ground beef ( mixed with lamb preferable )
1 cup parsley or coriander leaves, finely chopped
2 onions, finely chopped
1 tablespoon salt
½ teaspoon 7 spice mix
1 teaspoon cumin powder
½ teaspoon freshly ground black pepper
A dash of cayenne powder or chili flakes
Soak wooden skewers in ice water. or use the metal ones. Preheat the oven in high heat.
In a large bowl, mix the meat, onions, parsley, 7 spice, cumin, black pepper, salt, and cayenne powder. Mix with spoon or hands until completely blended.
Divide the meat into 15 golf ball portions. Insert a skewer into each portion and shape it with your palms to make a log shape.
Repeat with the others.
Grill in the oven in 250 c to your taste preference. I like them soft and not well done. Serve with salad and hummus and pita bread.