3 Cheers for Cherries!
Cherries are a nutritional powerhouse, making them a great addition to your healthy lifestyle!
1 cup contains just 97 calories. These ruby beauties are also 75% water and contain 3 grams of fiber, helping you stay full longer which means less snacking.
Full of cancer fighting antioxidants and anti-aging components, they do all the heavy lifting for you and you just have to sit back and enjoy! They also contain a component that's believed to help reduce pain associated with inflammation.
Next time you're looking for a quick and healthy snack you'll know just what to grab!